When positive affirmations don’t work

When positive affirmations don’t work

Have you ever used affirmations before? If you haven’t… you’re actually saying affirmations to yourself all day long. They are your thoughts. However a lot of the time thoughts can be negative. This is when positive affirmations can play an important role in...
How to deal with COVID-19 spiritually

How to deal with COVID-19 spiritually

While experiencing COVID-19 your spiritual practice may go out the window and you can feel disconnected from yourself and life force energy. Even the thought of meditating or journalling can be too much of an effort! You may start to wonder if you’re ever going...